Your gym, our program
A budget gym is more than enough to make progress, as long as you walk in with a plan. These pages detail, chain by chain, how to follow our programs with the equipment actually available.
Which training program should you follow at Fitness Park?
How to follow a real training program at Fitness Park: typical club equipment, the right PDF programs, substitutions and the quietest hours.
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Which training program should you follow at McFIT?
How to follow a real program at McFIT: studios often open 24/7, typical equipment, the right PDF programs and substitutions when a station is taken.
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Which workout plan should you follow at PureGym?
How to follow a real workout plan at PureGym: 24/7 clubs, typical equipment, the right PDF programs, substitutions and off-peak training explained.
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